Meditation

Of all the things I do for health, this takes the supreme cake. What is happening to me is that I attend retreats twice a year — and then I meditate every morning, for a minimum of an hour. Regularly practicing to feel the energies of the Divine leads me to feel this when I work, and truly nothing can give greater joy than to feel God working through you, or to feel one’s angels around. Because what happens through meditation is a concomitant awareness of the beauty in other people as well.